Roll Out The MAT
The other day I was forwarded a wonderful question as a result of a recent Weekly Instructor Led Development (WILD) call that I felt was appropriate to address in a blog post. It is my hope that this will be beneficial and provide some insight to all who read this:
“…how can we stay positive when we are around negative people, (specifically) family members and/or co-workers?”
I love this inquiry for two reasons: One, it is specific and two; it is something we can all relate to at least one point in our lives. It’s not uncommon to have that one family member who undoubtedly, by their mere presence sucks the vitality out of us with their Read More...


