Ten days ago I presented you with a riddle and challenged you to solve it. We had some good guesses, but no one hit the nail on the head. The correct answer is HABITS.
For those of you who said (read all of the responces), thoughts/voice in your head, you might remember the quote by Frank Outlaw that says, “”Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny.”
So you’re not too Read More...
Everyone has habits. We have good habits and we have bad habits. You might not even classify some of your actions as habits, but keep this in mind: Anything that you think, say, or do more than once is becoming a habit. It is impossible to QUIT a habit. A habit must be REPLACED.
So, how do we replace a habit? Most research today says that it takes 21 days to form a habit and 21 days to change or break a habit. This is why most people fail at changing a habit; it takes a consistent, mindful and sustained conscious effort. Forming a habit is not 21 days over the course of a month; it is 21 days in a row. This causes us to go outside of our comfort zone for 3 weeks straight, and most of us do not Read More...
Many products in the personal development field focus on what behaviors you need to acquire to accelerate your way towards success. This program, 12 Bad Habits That Hold Good People Back, takes the opposite approach and focuses in on the habits you need replace to take your foot off the brake in the fast lane to success.
The author, James Waldroop, has spent 20 years Read More...
