Not sure if you saw much of the olympics, let alone the commercials, but this one from Nike offers a great message. When you are striving for a goal and you get knocked down, how fast are you going to get up?
Be Free!
From Lance Armstrong on his bike, to a six-year-old in China learning martial arts, movement is the universal language that connects us all. It’s a language of beauty, drama, tragedy and triumph. And the road to athletic greatness is not marked by perfection, but the Read More...
What ever your goals are, they all boil down to one thing- you want GROWTH! Congratulations! You’ve taken the first step towards seeing positive results.
I thought it might be helpful to make you aware of four barriers that must be overcome to experience any kind of real growth. These are barriers that nearly everyone has naturally, and it takes conscious decision and effort to remove or compensate for them.
1. Unwillingness to Accept Full Responsibility
Today and every day, your growth is up to you and you alone. Certainly you have resources and should get help in achieving your goals, but ultimately YOU will reap the harvest that YOU plant. Growth cannot Read More...
I wrote about seeing problems as opportunities on the blog before. I wanted to progress with this thought by discussing the need to let go.Once you have accepted a problem as reality, and seen it as an opportunity to grow and change, the next step is to simply let it go.
To do this, you need to shift your focus to the solution and stop dwelling on the problem and the pain and the setback it’s caused. Remember, a problem Read More...
