Freedom Personal Development Blog » commitments http://www.deliverfreedom.com:/blog Personal Development for the Professional Mon, 10 Oct 2011 18:56:13 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Free Resource: How to stickK to Your Commitments and Goals http://www.deliverfreedom.com:/blog/stickk-to-your-commitments-and-goals/ http://www.deliverfreedom.com:/blog/stickk-to-your-commitments-and-goals/#comments Wed, 10 Jun 2009 11:00:56 +0000 Freedom Personal Development http://www.deliverfreedom.com:/blog/?p=2131 We just found a super cool (and free) website/service that increases your accountability to your goals and commitments by allowing you to put a “contract” on yourself.  

The website is www.stickK.com and it is free to use.

You make a “Commitment Contract” with yourself and set the stakes as to what happens when you miss a check-in or your goal.

The Commitment Contract concept is based on two well known principles of behavioral economics:

1.  People don’t always do what they claim they want to do, and
2.  Incentives get people to do things

Here is how it works:

1 – Go to Read More...

]]> We just found a super cool (and free) website/service that increases your accountability to your goals and commitments by allowing you to put a “contract” on yourself.  

The website is www.stickK.com and it is free to use.

You make a “Commitment Contract” with yourself and set the stakes as to what happens when you miss a check-in or your goal.

The Commitment Contract concept is based on two well known principles of behavioral economics:

1.  People don’t always do what they claim they want to do, and
2.  Incentives get people to do things

Here is how it works:

1 – Go to Read More...

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