May 13, 2009

2 Decisions You Have to Make Everyday

Filed under: Audio 4 Minutes of Freedom, Cultivating Passion and Significance — Tags: , , , , , , — Roger Seip @ 6:00 am

Roger SeipDownload the 2 Decisions You Have to Make Everyday mp3
(1. Right click the link 2. Choose “Save Target As”)

Every single day, and I mean literally everyday, there are some decisions that you have to make. Actually, we are all required to make them regardless of our professional position in life. I am going to discuss two of these decisions from a list of seven that I have discovered. When we make these decisions, we have to choose either/or. There is no third option to pick from and there is no such thing as not deciding. Here are two of the decisions that I am talking about.

Decisions 1 – Life or Death

One of Read More...

December 9, 2008

CIA Model of Stress Reduction

Filed under: Audio 4 Minutes of Freedom, Cultivating Passion and Significance — Tags: , , , , , , , , , — Roger Seip @ 6:00 am

Download the CIA Model of Stress Reduction mp3
(1. Right click the link 2. Choose “Save Target As”)

A saying that you’ve probably heard a lot in business, in sports, and human performance in general is controlling the controllable. What does that actually mean? I wanted to take this concept of controlling the controllable, which is actually really good advice by the way, and take it out of the realm of being a cliché and into the realm of something that we can actually do.

In our workshops we’ll use something called the CIA Model to help students gain Read More...

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