Managing the Emotional Roller Coaster
I do not care who you are, how rich, how poor, how successful or unsuccessful, everyone’s life is a series of emotional ups and downs, highs and lows. If you charted your emotions on a daily or weekly basis, you would notice that they go up and down much like a roller coaster does…. an emotional roller coaster if you will.
As a default setting, humans find it is much easier to go down the emotional roller coaster than it is to go up. When you are at the bottom, it requires more energy to bring yourself back out. How you handle this emotional roller coaster requires a decision on your part. The decision is, are you going to deal with your emotions as an adult, or are you going to deal Read More...
