Music has an unbelievable power to inspire and motivate us. We have all had moments in our life when a song has picked us up off the ground and got us back into the game or at times has taken us from good to great in business, family or personal lives.

Music has the power to help us focus, relax, laugh & even allow us to cry. Music has the ability to change our emotional state and move us in ways that the spoken word cannot. Sometimes it is just the feeling it gives us or the words within the song get us thinking and challenge us to be better. Many of us have that one song that whenever the “chips are down” we pop it in our iPods and suddenly all is clearer, better, sweeter, happier, livelier, Read More...

As a reader of this blog, you’ve likely given some thought to the whole idea of your “attitude.”  I mean, even the most casual student of Personal Development usually has a corny but helpful poster with some pithy saying about “attitude” right?  Some of the more popular ones:

“Attitude is everything!”
“It’s your attitude, not your aptitude that determines your altitude”
“Attitude is contagious- is yours worth catching?”

Or pick your favorite. There are lots of options, and I think that’s great- in fact I have some of those very posters! What we’re hoping for with this article is to go a Read More...

Download Your Attitude and What You Focus On mp3
(1. Right click the link 2. Choose “Save Target As”)

The way that you choose to view your world is your attitude. So what tool can you use to improve the way you view your world? One of the tools which will positively affect your attitude is your ability to focus.

Focus on what you may ask. I would suggest that you have a few options.

Option One – Focus on the Positive Instead of the Negative

This will immediately lift your attitude. My college roommate used to call me a walking Read More...

Download the How to Add Laughter to Your Life mp3
(1. Right click the link 2. Choose “Save Target As”)

I believe laughter truly is the best medicine. Uncle Albert says it perfectly in Mary Poppins when he sings, “The more I laugh the more I fill with glee, and the more the glee the more I’m a merrier me.” Yeah, okay, I realize that’s silly but it’s true. I mean laughter makes you happy or at least it makes you happier than if you’re not laughing.

According to Web M.D. and healthguide.org, laughter has been proven to Read More...

An input source is the information, from various sources, that comes into our brain and has a huge impact on our attitude. The two main sources of input are internal and external.

External input sources include what you read, watch, listen to and, a very important one, the people you hang around with.

Internal input sources are what we say to ourselves and what we say to other people. It’s information that comes from within us.

The topic of managing your input sources is very simple. Put positive things in, and you will have a more positive attitude. Put in negative things, and you are going to have a more negative attitude Read More...