I do not care who you are, how rich, how poor, how successful or unsuccessful, everyone’s life is a series of emotional ups and downs, highs and lows. If you charted your emotions on a daily or weekly basis, you would notice that they go up and down much like a roller coaster does…. an emotional roller coaster if you will.
As a default setting, humans find it is much easier to go down the emotional roller coaster than it is to go up. When you are at the bottom, it requires more energy to bring yourself back out. How you handle this emotional roller coaster requires a decision on your part. The decision is, are you going to deal with your emotions as an adult, or are you going to deal Read More...
Garbage In, Garbage……OUT, right? Well, if you were a computer that would be the correct equation. With the computer that we call our brain, the equation is more like this:
Garbage In = Garbage Stays In and Screws Up Every Aspect of your Life!
It is true that the things we allow into our minds will unquestionably dictate the results that we see in our careers, our families, and our lives. Unfortunately, the default setting for these input sources is predominantly negative.
If you think about the things you read, watch and listen to, you know that if you pay too much attention to them it is really easy to feel that you are surrounded by death and destruction.
If you Read More...
An input source is the information, from various sources, that comes into our brain and has a huge impact on our attitude. The two main sources of input are internal and external.
External input sources include what you read, watch, listen to and, a very important one, the people you hang around with.
Internal input sources are what we say to ourselves and what we say to other people. It’s information that comes from within us.
The topic of managing your input sources is very simple. Put positive things in, and you will have a more positive attitude. Put in negative things, and you are going to have a more negative attitude Read More...
