Test and strengthen your memory with six free memory games at the Memory Gym. You can choose your difficulty level, set memory goals and track your progress all on this interactive site.
These memory games are a great way to practice the Mental File Folder System or the Chaining and Linking techniques taught in the Memory Training Workshop.
For more ideas on how to improve your memory, read our article Read More...
By Christina Laun – Nursing School Search
While working out and eating right are key parts of being fit and living a long and healthy life, what many people fail to think about is the health of their brains, the organ running the whole show. Your brain needs to get a workout too in order to keep itself in tip top shape and keep you mentally healthy for the rest of your life.
Here are some ways that you can give your brain a challenge and have fun at the same time.
Fitness
Get your brain in shape while you get the rest of your body Read More...
At our memory training workshops, we consistently hear from people that they have challenges remembering where they parked their car. Believe it or not, even me, the memory trainer, would walk out of the store and have no idea where my car was. I once almost called security once to report it stolen! That’s when I decided I needed a system.
So here is my system for remembering where I parked my car. There are two types of situations here.
1. Sometimes you park in a garage or a lot that has letters and numbers. Oh, that makes it so easy – well, Read More...
Subscribe in a Reader
Freedom Personal Development
