Never in human history has it been easier for you to accomplish your goals than it is today. But you can’t reach a goal unless you know what you want in every area of your life.
One of the greatest discoveries is that you become what you think about, most of the time. Your outer world is a reflection of your inner world. Therefore, when you think about Read More...
Ever notice your neck and shoulders hurt after a stressful day? You’re probably holding a lot of tension in those muscles. Here are some stress relief tips and exercises for your body after a rough day, from family and lifestyle correspondent Ylonda Caviness.
Stress Relief Tips and Exercises – How to Relieve Read More...
Larry King interview Oprah on the book, The Secret, and the impact it has had on her life. Oprah makes the point that you, and only you, are in charge of your life. This gives you great responsibility and creative power to attract what you want.
Be Free!
We featured this TED Talk from Daniel Pink last September, but wanted to show it again.
Our staff is currently reading Dan’s new book, “Drive: The Surprising Truth About Read More...
The thesaurus might equate “disabled” with synonyms like “useless” and “mutilated,” but ground-breaking runner Aimee Mullins is out to redefine the word. Defying these associations, she shows how adversity — in her case, being born without shinbones — actually opens the door for human potential.
Aimee Mullins was born without fibular bones, and had both of her legs amputated below the knee when she was an infant. She learned to walk on prosthetics, then to run — Read More...
Watch this movie video morning and start you day in an upbeat way. Repeating and feeling this affirmations will also help attract positive results into your life.
Be Free!
When you change the way you look at things, the things you look at change. People tend to keep looking outside of their own self to find solutions to problems that happen within their own self.
To set new goals, divide goals into short-term, mid-term and long-term time periods because it’s impossible to accomplish all of them overnight. Find out more about setting new goals with tips from a professional psychologist in this free video about self-improvement tips.
Expert: Dr. Paul Vehorn
Contact: Read More...
This video, from www.SmileandMove.com, offers great reminders on how to be of service.
We need to get over ourselves and give more to others, connect, listen, be thankful for our challenges and opportunities, happily lend a hand (even when it is not convenient), complain Read More...
Inspirational video based on the famous Don’t Quit Poem.
Excert from the Don’t Quit Poem:
When things go wrong, as they sometimes will,
When the road you’re trudging seems all up hill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a Read More...
Freedom Personal Development
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