If you are having trouble with visualizations don’t worry you’re not the only one!
Visualization is the process of making mental pictures and is a powerful technique used to help you focus your attention what you desire. People often come to me expressing concern that they are doing something wrong because they are having trouble seeing what they want.
Not everyone has a wide screen movie theater on the inside of his or her eyelids. Some people close their eyes and see absolutely nothing! Just blackness or spots, but not a picture.
Whether you know it or not you can visualize. To practice, try visualizing something you already have. It Read More...
Sounds dramatic, doesn’t it? But so are the results experienced by myself and others who have put this simple, five-minute practice into action. The practice is called positive visualization. That is right, positive visualization. Some of you may think this sounds too simple, some of you may think this sounds weird, and some of you may be ready to start a simple exercise that has more power to impact your life immediately than almost any other exercise I have come across.
Before we talk about HOW to do this exercise most effectively, let’s talk about what the purpose is and why it works. The purpose behind visualization is to allow your life to be as good and fulfilling Read More...
This week’s Top 10 Tips Tuesday is a guest post from vibrantnation.com on how to discover your passions in life. Let us know what passions you have.
Be Free! *********************
What do you want to do with the rest of your life? We’ve heard it said a kazillion times that to achieve happiness we must find something we’re passionate about. Sounds easy. Right? Problem is some of us wouldn’t recognize our passion even if it jumped off a billboard, landed in our lap and gave us a bear hug.
Many of us have maxed out our Visas on books with titles like “Finding your Passion” or “Following your Dreams.” All well and good if you actually possess Read More...
The very first “motivational speaker” I heard as an adult was a gentleman named Mort Utley. I experienced his speech in May of 1989 in Nashville, Tennessee, at the end of a week of Sales School with the Southwestern Company.
I was 19 years old and had just finished my freshman year at the University of Wisconsin, and Mr. Utley’s speech was the final component of my formal training to sell educational books door-to-door for the summer. I was absolutely coming out of my skin with an indescribable combination of intense excitement and great fear. Mort Utley’s speech made one of the most “un-motivational” statements I had ever heard. He Read More...
There are many lessons you can learn from the natural world, but do you know how to apply these lessons? Let us revisit the concept of flexibility by looking at what the Tao te Ching says about it:
Men are born soft and supple;
Dead, they are stiff and hard.
Plants are born tender and pliant;
Dead, they are brittle and dry.
Thus whoever is stiff and inflexible
Is a disciple of death.
Whoever is soft and yielding
Is a disciple of life.
The hard and stiff will be broken.
The soft and supple will prevail.
When a tree faces a windstorm or a snowstorm, it has two options: fall over or withstand the force.
A friend of mine is a landscape architect. He talks about Bradford Pear trees with great disdain because they are such a popular choice in landscaping, and yet they are weak trees. Although they look pretty, due to their poor roots and thin branches, they deteriorate in about 20 years if they do not toppled in a windstorm sooner. Storms do not strengthen the Bradford Pear tree, they destroys it.
However, many other varieties of trees actually strengthen in storms. With hearty trunks and branches that flex in storms, they withstand the strength of the snow or wind and continue to grow stronger. Read More...
Watch this movie video morning and start you day in an upbeat way. Repeating and feeling this affirmations will also help attract positive results into your life.
Hopefully you plan on learning something new this year that you can apply to your professional or personal life. The 4 Stages of Learning that I will discuss in this post will help you put your progress, and even growing pains, into prospective. I will use an analogy of scuba diving to illustrate the points in each stage.
Stage 1 – Unconscious Incompetence
Restated, this means you do not know what you do not know. For instance, when you were very young, you did not know scuba diving existed. All you knew was that if you did not hold your breath when you were underwater, you could drown.
Kicking off 2010, I’m inspired to share with you one of the best-kept secrets at Freedom Personal Development.
You may have attended one of our live workshops or read articles from our instructors. You’ve heard the stories about how our staff has accomplished some mind-blowing results in the past. To list a few they have:
- Wiped out 30K of credit card debt in a year
- Broken sales records that stood for 10 years
- Completed the Iron Man
- Stopped Smoking and/or kicked other addictions
- Lost 30 lbs and kept it off permanently
I could go on and on…
People wonder how they are able to do these things. And in almost every instance, they did it Read More...
Today I would like to revisit a concept that we have talked about many times, the concept of Be Do Have.
This is one of those concepts that you could think about everyday and everyday you would have a new or deeper insight. Be Do Have literally applies to every area of your life. It is the idea that before you can Have something like joy, health, or wealth you must first decide to Be the kind of person who has those things and then Do the things necessary to Have them.
The reason this concept is so vital to talk about is because most people think about Be Do Have in reverse order or out of order.
For example, many people believe that when they Have a promotion, Read More...