I am a strong proponent of both learning from past experiences and of setting effective goals for the future, I encourage people to be cautious of losing the power of the moment they are in.
Many of our students frequently ask “How can I become more effective?” or “How can I improve how I feel throughout the day?” or “How do I remove stress from the situations that I am facing?” I believe the answers to those questions and most challenges people face can be found by focusing on the present moment.
All mental fears, whether that is stress, fear of failure, anxiety, worry, doubt, regret or others, result from focusing on events that have already Read More...
If you are like most people, you are hearing the buzz about the Law of Attraction (LOA). And if you are like most people, you get the gist of it… kind of. Let’s get clear right away about what the LOA is and what it is not. The LOA states that your focus determines your reality. The focus of your thoughts, feelings, and actions cumulatively determines your reality.
The LOA is not some incomprehensible force that mysteriously manifests your every thought into certain reality. This is very important to understand for several reasons.
First and foremost, the LOA is not 100% responsible for every event that happens in your life. Crazy, Read More...
When you think about it, life really is just a series of moments. It is a collection of activities, encounters, adventures, interactions with other people and just the things that we do.How enjoyable and fulfilling we find our life is directly related to our attention and our focus in the one second that is now, the moment which is our life.
Realistically, the time that we spend with other people, with our friends, family, even our clients or associate, doing things in our life, it is all very finite. We might think that there will come another time, a down the road or a next time. But that moment often does not materialize. And even if it does, it is a different timeframe, a different perspective and Read More...
