If you are having trouble with visualizations don’t worry you’re not the only one!

Visualization is the process of making mental pictures and is a powerful technique used to help you focus your attention what you desire. People often come to me expressing concern that they are doing something wrong because they are having trouble seeing what they want.

Not everyone has a wide screen movie theater on the inside of his or her eyelids. Some people close their eyes and see absolutely nothing! Just blackness or spots, but not a picture.

Whether you know it or not you can visualize. To practice, try visualizing something you already have. It Read More...

Sounds dramatic, doesn’t it? But so are the results experienced by myself and others who have put this simple, five-minute practice into action. The practice is called positive visualization. That is right, positive visualization. Some of you may think this sounds too simple, some of you may think this sounds weird, and some of you may be ready to start a simple exercise that has more power to impact your life immediately than almost any other exercise I have come across.

Before we talk about HOW to do this exercise most effectively, let’s talk about what the purpose is and why it works. The purpose behind visualization is to allow your life to be as good and fulfilling Read More...

Approximately six weeks ago I found myself struggling to find the energy to do the smallest of tasks. I felt like I needed discipline to do everything. Things frustrated me. People were idiots. Situations were stressful. Time was always running short. Then, through the power of truth coming off a page, I was hit with a revelation: I have the ability to CHOOSE my life.

Everything in my life that I was experiencing was of my making, and I had the Power at work within me to create a new Life. I decided I wanted happiness, Abundance, meaningful work, energy, GREAT relationships, a healthy body, and I decided that I wanted to be giving, energetic, LOVING life, Read More...

Upon a recent Google search of articles on visualization studies I realized that there are more studies and articles out there than any one person could ever read. I even got specific, I searched for “study of free throw visualization” and over 95,000 articles were found.

Why am I telling you about the “googling” that I did? Because visualization has become somewhat of a buzz word in the business world today, with the success of “The Secret” and other best sellers, and even though many talk about it there are many of us who still don’t know “how to do it”.

In this article, I am going to explain 5 steps to visualize your desired Read More...

Download the Creating a Vision with a Dream Board mp3
(1. Right click the link 2. Choose “Save Target As”)

What kind of a vision do you have for your life? Where do you see yourself in 5 years? In ten? What about when you’re 70 or 80?

These are great questions because they get you thinking BIG, looking beyond the present moment into the future. And most importantly, it forces you to think about what YOU want your life to look like.

The busyness of this world makes it dangerously simple to just move along a predetermined path. Read More...

Do you remember the ads in comic books for X-Ray specs? Hmmmm. What if, rather than glasses that let you see people naked, you could look behind the mundane circumstances, beyond the difficulties and obstacles and through the fog that surrounds us to see the opportunities and possibilities that exist all around you.

That is the virtue of vision, and you can train yourself to do it.

Seeing is the first step to forging that better reality. In sports, your body follows the direction your eyes are looking. In the same way your will, your intellect and your spirit will move in the direction of your inner vision. You can create it if you can first see it in your mind and in your heart. Seeing it Read More...