For those of you that aren’t familiar with the disease CRS, it is a condition that plagues many people and stands for “Can’t Remember Stuff”. They hear or learn something and the next minute that can’t remember it. Can you relate?
If so, Freedom Personal Development’s Memory Training Workshop has the cure! Read what 2 recent, self-proclaimed “CRS” sufferers experienced after taking this workshop. They are now cured!
“AWESOME!! This class has Read More...
Do you forget more than you remember?
Our Memory Training Workshop can help! You will learn how to remember names, abstract information and even cures for absent-mindedness. We guarantee you will see at least a 300% increase in your memory.
After taking our workshop, won’t relate to this funny poem about forgetting….
Forgetter Be Forgotten?
My forgetter’s getting better,
But my rememberer is broke
To you that may seem funny
But, to me, that is no joke
For when I’m ‘here’ I’m wondering
If I Read More...
Has this ever happened to you? You are in someone’s office, or on the phone in your car, and you set up a meeting. By the time you get to your calendar to write it down, you cannot recall the time of the meeting? You have to call the person and look like you either did not really care about your meeting or that you are not very smart. Well, you do care, and you are smart, so how can we stop that from happening?
We will use the Mental File Folder System we teach at our Memory Training Workshop – all you need is a File, an Image and some Glue.
Step Read More...
Many of you are graduates of our memory training workshop.
I remember when I first went through the class; I thought it was great! I also found that there were still some seemingly simple things that I still did not recall, for example, people’s phone extensions, meeting times and directions.
So I came up with a few simple systems that have even farther enhanced the usage of memory training in my life, and I thought I’d share them with you!
Let’s start with my first example of people’s phone extensions. You dial the same people in your office all the time, so why do you need to refer to your Read More...
Have you ever read something but don’t know when, or if, you will ever need to actually use it? And if questioned a few weeks later about the subject, is your memory vague, at best?
Myth – I can’t, nor will I, be able to remember everything I read.
Truth – You will remember what you choose to remember!
There are two factors at play: 1) When you are reading, you don’t usually know when you’ll need the information again. 2) You probably do not use any intentional, conscious, or active strategies to keep your memory fresh.
So what can you do to engage your Read More...
I found a cool memory test from the BBC that measures how well you can remember a face. The test is designed to test your recognition and temporal memory and how each area is affected by sleep.
Recognition memory, if you saw or face or not, is unaffected by sleep loss. A person who has not slept for as much as 35 hours can perform as well as someone who is well rested.
Temporal memory is your ability to remember how long ago something happened The area of the brain that controls temporal memory can be affected by prolonged sleep loss and/or ageing. So a healthy 65 year old who sleeps Read More...
For today’s Top 10 Tuesday, we wanted to share a list of the top 10 brain games to keep your mind sharp.
It is always good to take a break from your normal routine and challenge your brain. These games also teach you about how your brain works.
Top 10 Brain Games:
1. The Stroop Test - The Stroop test is used in neuropsychological evaluations to measure mental vitality and flexibility, since performing well requires strong attention and self-regulation capability.
2. Basketball Attention Experiment – This experiment shows that Read More...
If you live in fear of forgetting people’s names, sometimes within mere seconds of being introduced to them, you’re not alone. Surveys show that 83% of the population worries about their inability to recall people’s names. Ironically, while most of us hate having our names forgotten or mispronounced, the majority of us claim we just “aren’t good at remembering names” or putting faces together with names when we meet people again.
If you have difficulty recalling names, you know that the two most common scenarios are forgetting the name instantaneously upon being introduced to someone new, and failing to recall the name of someone you’ve met and interacted with in the Read More...
Today’s Top Tips comes from www.psychologydegree.net. They have done the research and have proven (and some surprising) ways to make yourself smarter.
Enjoy and Be Free!
What You Can Do
These activities all offer ways to improve your cognitive abilities, so pick up a crossword puzzle, drink some water, and listen to some music to make yourself smarter.
I recently received this email from a client that attended one of our Memory Training Workshops. I just love hearing success stories from our graduates and wanted to share it with our blog readers. If you have a memory training success story to share, send me an email at eric@deliverfreedom.com or post a comment below.
***************************************
Dear Eric,
I cannot begin to tell you how good I am getting with names.
I was at the orthodontist last week for my invisilign and was telling the two gals who were working on me about the class. I just happened to look at their badges Read More...
Freedom Personal Development
